5 Foods to Make You Happier

5 Foods to Make You Happier

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Did you know that food not only fuels your body, but that it fuels your mood too? That’s right, your overall well-being and happiness depends greatly on the types of foods that you eat! By choosing the right foods, you can help your body and mind reduce stress, fight fatigue and the blues. So before you reach for that pot of ice cream, make sure to check-out this video we found on YouTube that describes 5 foods that can make you healthier and happier.

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