Home Archive by Category "Health"
,
Food That Kills
For those of you suffering from high cholesterol and high blood pressure, you might be interested in watching this video about Food that Kills. …
,
High Fiber Foods
Eating foods that are high in fiber is an important component of a healthy diet. People who base their diets on fatty meats and …
,
High Protein Diets
With the New Year kicking off to a great start, many people are putting their health as a top priority on their lists. While …
,
5 Foods to Make You Happier
Did you know that food not only fuels your body, but that it fuels your mood too? That’s right, your overall well-being and happiness …
,
Drug Rehab
The purpose of entering a drug rehabilitation program, or drug rehab, is pretty well known. No one goes there for a vacation. But what …
,
Great Reasons to Join a Gym
There are a lot of really great reasons to join a gym, ranging from the convenience that a gym offers to the dedicated trainers …
,
Benefits of Walking
The benefits to walking on a regular basis are great and almost innumerable. More often than not, you will find more benefit to your …
,
Are Low-Carb Diets Safe?
Most everyone has heard of the Atkins’ diet by now – a diet where carbs are cut very low, while fat and protein is …
,
BMI Accuracy
One of the easiest ways to lose weight is to drink water. It is a great resource and our body feeds off of it …
,
Weight Watchers
It can be rough working off weight through diet and exercise. Not everything about weight loss is immediately clear and a lot of information …