Archive by Category "Health" (Page 2)

Health

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One of the easiest ways to lose weight is to drink water. It is a great resource and our body feeds off of it …

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Mark Twain once said, “Quitting smoking is easy. I’ve done it a thousand times”. Many people have tried to quit smoking countless times, but …

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Many people have gym memberships in order to get and stay in shape. While the gym offers many benefits, such as fitness classes, a …

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Trying to get the most out of your exercise regimen can be difficult if you are pushing yourself too hard for just a few …

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High cholesterol comes from a variety of sources, including family history and, possibly even more importantly, what you eat every day. Eating too much …

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The raw food diet is the consumption of unprocessed, un-cooked, organic foods. Usually those who follow the raw food diet are also vegans, where …